1. Knightdale aqua zumba fitness instructor for adults
2. Aqua zumba classes in Knightdale for water comfort and fitness.
Accident – Death – Obituary News :
Knightdale, N.C. (WNCN) – Alicia Thomas has always had a deep connection with bodies of water, having swum competitively in high school. However, she often found herself to be one of the few Black swimmers in the pool. This summer, she has found a new sense of community and inspiration by joining Jacque Allen’s Z-Fitness Aqua Zumba classes in Knightdale.
Being surrounded by a group of other Black women in the class has been a refreshing change for Thomas. In a sport where diversity is lacking, with only 1.4 percent of USA Swimming’s year-round swimmers identifying as Black or African American, Thomas sees this as an opportunity to make a difference.
Jacque Allen, the instructor, is equally passionate about creating a welcoming space for everyone. She believes that once participants feel comfortable in the water, they will naturally progress and overcome any fears they may have. Beyond just fitness, the Aqua Zumba class has also proven to be beneficial for individuals with physical limitations, such as Donna Driver, who has found relief for her knee issues.
For Allen, the ultimate goal is to instill a sense of peace and confidence in the water for each participant, leading them on a journey to learn how to swim. She believes that this newfound comfort with water will not only benefit the individuals themselves but also have a positive impact on their families.
Thomas, who is also a competitive swimmer, emphasises the importance of teaching children to respect and enjoy the water without fear. She hopes to pass on her love for swimming to her own family, ensuring that they understand both the fun and the potential dangers of being in the water.
The Aqua Zumba classes will continue until the end of August, providing a unique opportunity for individuals to improve their fitness, overcome their fears, and embrace the water in a supportive environment. For more information about the classes, you can visit Jacque’s Facebook or Instagram page.
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Knightdale fitness instructor aqua zumba classes for adults
Knightdale fitness instructor aqua zumba water workout adults.
