Expert tips for parents on tackling back-to-school illnesses – BBC News

By | January 8, 2024

Back-to-School Illness Advice Offered to Parents

As children across the country head back to school after the long summer break, parents are being offered advice on how to keep their kids healthy and prevent the spread of illness.

Importance of Proper Hygiene

One of the key recommendations is to teach children the importance of proper hygiene practices. This includes washing hands regularly with soap and water for at least 20 seconds, especially before meals and after using the restroom. If soap and water are not available, parents should provide their children with hand sanitizers containing at least 60% alcohol.

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Getting Vaccinated

Another crucial step in preventing the spread of illnesses is ensuring that children are up to date with their vaccinations. Vaccines protect against a range of diseases, such as measles, mumps, rubella, whooping cough, and the flu. Parents should consult with their healthcare providers to ensure that their children’s vaccines are up to date.

Staying Home when Sick

Parents are also advised to keep their children at home if they are showing any signs of illness. This includes symptoms such as fever, cough, sore throat, runny nose, or diarrhea. By keeping sick children at home, parents can prevent the spread of germs to other students and teachers.

Covering Mouth and Nose

Teaching children to cover their mouth and nose with a tissue or their elbow when coughing or sneezing is another important measure to prevent the spread of illness. This helps to contain respiratory droplets that may contain viruses or bacteria.

Cleaning and Disinfecting

Regularly cleaning and disinfecting frequently-touched surfaces, such as doorknobs, light switches, and desks, can help reduce the risk of spreading germs. Parents should use appropriate cleaning products and follow the instructions on the labels.

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Encouraging Healthy Habits

Lastly, parents are encouraged to promote healthy habits among their children. This includes ensuring they get enough sleep, eat a balanced diet, and engage in regular physical activity. A healthy lifestyle can boost the immune system and reduce the risk of falling ill.

By following these preventive measures, parents can help protect their children and the wider school community from contagious illnesses. It is important to remember that prevention is key in maintaining a healthy and safe learning environment.

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Source

@Demo2020cracy said BBC News – Back-to-school illness advice offered to parents bbc.co.uk/news/health-67…

   

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