Mutton Liver Fry Recipe : Homemade Mutton Liver Fry Recipe – Tastiest and Healthiest!

By | December 13, 2023

1. “Easy homemade mutton liver fry recipe for a healthy and tasty meal”
2. “Delicious and nutritious kaleja fry recipe for the health-conscious”.

How to Make the Tastiest and Healthiest Homemade Mutton Liver Fry Recipe

Mutton liver fry, also known as kaleja fry or lamb liver fry, is a delicious and nutritious dish that is loved by many. It is not only easy to make but also packed with essential nutrients. In this article, we will guide you through the process of preparing the tastiest and healthiest homemade mutton liver fry recipe.

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Ingredients:

  • 500 grams of mutton liver
  • 1 tablespoon of ginger-garlic paste
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of red chili powder
  • 1 teaspoon of coriander powder
  • 1 teaspoon of garam masala
  • 1 tablespoon of lemon juice
  • 2 tablespoons of oil
  • Salt to taste

Instructions:

  1. Clean the mutton liver thoroughly and remove any fat or membranes. Cut it into small pieces and keep it aside.
  2. In a mixing bowl, add ginger-garlic paste, turmeric powder, red chili powder, coriander powder, garam masala, lemon juice, and salt. Mix well to form a marinade.
  3. Add the mutton liver pieces to the marinade and coat them evenly. Let it marinate for at least 30 minutes to enhance the flavors.
  4. Heat oil in a pan over medium heat. Once the oil is hot, add the marinated liver pieces to the pan.
  5. Cook the liver pieces on medium heat for about 5-7 minutes, stirring occasionally, or until they are cooked through. Overcooking can make the liver tough, so be careful not to overcook.
  6. Once the liver is cooked, remove it from the heat and transfer it to a serving dish.
  7. Garnish with fresh coriander leaves and serve hot with roti, rice, or as a side dish.

This homemade mutton liver fry recipe is not only delicious but also nutritious. Mutton liver is a great source of protein, iron, and vitamins A and B12. It helps in boosting hemoglobin levels, improving digestion, and maintaining healthy skin and hair.

By making this dish at home, you have control over the quality of ingredients used. You can choose organic liver and use minimal oil for cooking, making it a healthier option compared to the fried liver available in restaurants.

When it comes to SEO optimization, it is important to include relevant keywords in the article. Some potential keywords for this topic could be “mutton liver fry recipe,” “kaleja fry,” “lamb liver fry,” “homemade liver fry,” and “healthy liver fry.” Including these keywords strategically throughout the article can help improve its search engine ranking and visibility.

In conclusion, making the tastiest and healthiest homemade mutton liver fry is easy and rewarding. With a few simple ingredients and a little bit of cooking time, you can enjoy a flavorful and nutritious dish that is sure to impress your family and friends.

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Source : @HealthyMom80

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2) “Tastiest lamb liver fry with health benefits”.

   

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