Lifestyle changes lower chronic kidney disease risk.: Lifestyle-Kidney-Health
Chronic-Disease-Prevention

By | June 10, 2024

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Lifestyle Changes Can Reduce Risk of Chronic Kidney Disease

Lynne Wright, a kidney donor and advocate, understands the importance of kidney health firsthand. After her husband’s life-threatening battle with kidney disease, she now leads the Patient and Family Partner Program at the Kidney Foundation of Central Pennsylvania. Capital Blue Cross has partnered with Strive Health to offer comprehensive care for members with chronic kidney disease, emphasizing education and support. Healthy kidneys are vital for overall health, filtering waste and maintaining essential functions. With millions affected by kidney disease in the US, preventive measures like monitoring blood pressure, maintaining a healthy lifestyle, and seeking regular checkups are crucial. Take care of your kidneys before it’s too late.

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Lynne Wright knows firsthand the impact that kidney disease can have on a person’s life. After her husband, Scott, nearly lost his life to kidney disease, a selfless organ donor saved him, inspiring Lynne to become a kidney donor herself in 2020. Now, she dedicates her time to helping others affected by kidney disease through the Patient and Family Partner Program at the Kidney Foundation of Central Pennsylvania.

The kidneys are small organs that play a significant role in filtering waste and toxins from our blood, maintaining healthy blood pressure, and supporting overall health. However, approximately 37 million people in the U.S. are living with some form of chronic kidney disease (CKD), with costs of treatment reaching billions of dollars each year. Diabetes and high blood pressure are leading causes of kidney failure, emphasizing the importance of early detection and management of CKD.

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To address the growing need for comprehensive kidney care, Capital Blue Cross has partnered with Strive Health to offer a program that supports members with moderate to severe CKD. This program provides access to a team of healthcare professionals who specialize in kidney care, helping members navigate treatment options, manage symptoms, and improve their overall quality of life.

Preventative measures, such as adopting healthy lifestyle habits, can also play a crucial role in protecting kidney health. Simple changes like monitoring blood pressure, staying active, maintaining a healthy weight, and following a kidney-friendly diet can help reduce the risk of developing CKD. By prioritizing regular check-ups and blood tests, individuals can catch kidney disease early and take proactive steps to slow its progression.

In addition to physical health, emotional well-being is essential for those facing kidney disease. Programs like the Patient and Family Partner Program provide a support system for individuals and families dealing with the challenges of kidney disease. By connecting with others who have experienced similar struggles, individuals can find comfort, guidance, and hope during their journey to better kidney health.

Overall, taking care of your kidneys through lifestyle changes and proactive healthcare can make a significant difference in preventing and managing chronic kidney disease. By staying informed, seeking support, and prioritizing self-care, individuals can protect their kidney health and improve their overall well-being. To learn more about kidney health and resources available, visit the Kidney Foundation of Central PA and Capital Blue Cross websites for valuable information and support.