Simplified Guide: Eat right for sports. Nancy Clark’s Sports Nutrition.

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Nancy Clark’s Sports Nutrition Guidebook explained in plain language

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Introducing the sixth edition of the highly acclaimed publication from Human Kinetics, a leading publisher in the field of sports and fitness. This edition, released on July 16, 2019, is a valuable addition to any library or personal collection. Written in clear and concise English, this paperback edition spans an impressive 536 pages, making it a comprehensive resource for individuals interested in sports science, exercise physiology, and related fields.

With an ISBN-10 of 1492591572 and an ISBN-13 of 978-1492591573, this edition is easily identifiable and accessible for those seeking it. Whether you are a student, researcher, or professional in the field, this book is an essential companion to broaden your knowledge and understanding.

Suitable for readers aged 18 years and above, this edition explores the latest advancements and research in the field of sports science. It delves into various topics such as exercise physiology, biomechanics, nutrition, psychology, and the principles of training. The content is meticulously curated and presented in a logical and engaging manner, ensuring that readers can grasp complex concepts with ease.

This book serves as an indispensable tool for those pursuing academic studies in sports science or related disciplines. It provides a solid foundation and in-depth knowledge that is essential for success in coursework, exams, and research projects. Furthermore, it offers a wealth of practical applications, making it equally valuable for coaches, trainers, and fitness enthusiasts who want to optimize performance and enhance their understanding of the human body’s response to exercise.

The paperback format of this edition ensures portability and convenience, allowing readers to easily carry it to classes, the gym, or any other location where they wish to delve into its insightful pages. Measuring 5.8 x 1.1 x 8.9 inches and weighing just 1.55 pounds, it is lightweight and compact, making it an ideal companion for those on the go.

The authors of this edition have skilfully crafted the content to cater to readers of varying levels of expertise. Whether you are a beginner seeking to establish a solid foundation or an experienced professional looking to expand your knowledge, this book offers a wealth of information to suit your needs. The authors’ extensive experience in the field and their ability to communicate complex concepts in a simple and accessible manner make this book an invaluable resource.

In addition to its comprehensive content, this edition also includes helpful features such as illustrations, diagrams, and tables that further enhance understanding. These visual aids complement the text and provide readers with a more holistic view of the topics discussed.

Overall, the sixth edition of this publication from Human Kinetics is a must-have for anyone interested in the field of sports science. Its comprehensive coverage, clear language, and practical applications make it an indispensable resource for students, researchers, coaches, trainers, and fitness enthusiasts alike. With its easily identifiable ISBN and convenient paperback format, this book is a valuable addition to any library or personal collection. So, delve into the world of sports science and unlock the secrets to optimizing performance with this exceptional publication.

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